Amount of 20:1 eicosenoic, gadoleic in Tofu yogurt

Legumes and Legume Products

In 100 g (Grams) of Tofu yogurt there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Tofu yogurt.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Tofu yogurt

Tofu yogurt is a type of Legumes and Legume Products. The most significant nutrients in Tofu yogurt are listed below.

Water 77.5 g 77.5%
Energy (calorie) 94 kcal
Energy (joule) 394 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 1.8 g 1.8%
Ash 1.24 g 1.24%
Carbohydrate, by difference 15.96 g 15.96%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.24 g 1.24%
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.06 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 38 mg 0.04%
Potassium, K 47 mg 0.05%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.31 mg
Copper, Cu 0.075 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 0.06 mg

Nutrients in Tofu yogurt